Path MTU discovery fixes and improvements (#3109)

- Existing option `WIREGUARD_MTU` , if set, disables PMTUD and is used
- New option `PMTUD_ICMP_ADDRESSES=1.1.1.1,8.8.8.8` and `PMTUD_TCP_ADDRESSES=1.1.1.1:443,8.8.8.8:443`
- ICMP PMTUD now targets external-by-default IP addresses
- New TCP PMTUD (binary search only) as a second MTU confirmation and fallback mechanism.
- Force set TCP MSS to MTU - IP header - TCP base header - "magic 20 bytes" 🎆
- Fix #3108

internal/pmtud/icmp/apple_ipv4.go

@@ -0,0 +1,49 @@
+package icmp
+
+import (
+	"net"
+	"time"
+
+	"golang.org/x/net/ipv4"
+)
+
+var _ net.PacketConn = &ipv4Wrapper{}
+
+// ipv4Wrapper is a wrapper around ipv4.PacketConn to implement
+// the net.PacketConn interface. It's only used for Darwin or iOS.
+type ipv4Wrapper struct {
+	ipv4Conn *ipv4.PacketConn
+}
+
+func ipv4ToNetPacketConn(ipv4 *ipv4.PacketConn) *ipv4Wrapper {
+	return &ipv4Wrapper{ipv4Conn: ipv4}
+}
+
+func (i *ipv4Wrapper) ReadFrom(p []byte) (n int, addr net.Addr, err error) {
+	n, _, addr, err = i.ipv4Conn.ReadFrom(p)
+	return n, addr, err
+}
+
+func (i *ipv4Wrapper) WriteTo(p []byte, addr net.Addr) (n int, err error) {
+	return i.ipv4Conn.WriteTo(p, nil, addr)
+}
+
+func (i *ipv4Wrapper) Close() error {
+	return i.ipv4Conn.Close()
+}
+
+func (i *ipv4Wrapper) LocalAddr() net.Addr {
+	return i.ipv4Conn.LocalAddr()
+}
+
+func (i *ipv4Wrapper) SetDeadline(t time.Time) error {
+	return i.ipv4Conn.SetDeadline(t)
+}
+
+func (i *ipv4Wrapper) SetReadDeadline(t time.Time) error {
+	return i.ipv4Conn.SetReadDeadline(t)
+}
+
+func (i *ipv4Wrapper) SetWriteDeadline(t time.Time) error {
+	return i.ipv4Conn.SetWriteDeadline(t)
+}